YOU DON’T NEED RESCUING

You just need a game plan.

There’s no S.O.S. needed when you’re equipped with the perfect guidance + plan of attack that puts you in control of cultivating a life you L-O-V-E. It all starts with the willingness to BE your WHOLE self and the choice to create real change.

 
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MEET THE FOUR REQUISITES OF CHANGE THAT END THE SOUL-SUCKING CYCLE OF “NEVER ENOUGH”.

(I’LL WAIT WHILE YOU GIVE THEM A KISS ON THE CHEEK.)

As an empowerment and mindset coach specializing in confidence, I’m here to help you change your life in ways you can see and feel.
Whether you’re an empty-nester seeking support for discovering WHAT NOW, or you're moving through a divorce that feels more like a sucker punch to your soul, or maybe you're feeling stuck in a career plateau because secretly you want to launch your OWN business but that feels WAY TOO uncomfortable so you keep caving for MORE money and MORE responsibility in a JOB you loath but you're good at, or perhaps you're seeking that next level in your recovery and you're simply overwhelmed by all things personal development--KNOW THIS: there are four requisites of change.
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  1. RELEASE THE LIMITATIONS OF YOUR OLD LIFE
    (HINT: STOP PRESSING PLAY ON THE PAINFUL PATTERNS OF THE PAST).

  2. CREATE A COMPELLING FUTURE THAT HAS YOU JUMPING FOR JOY EVERY DAMN DAY.

  3. TAKE MASSIVE ACTION ON CULTIVATING THE LIFE YOU LOVE.

  4. MAINTAIN FOCUS ON YOUR INTENTIONS AND MATCH THEM WITH ELEVATED EMOTIONS.

 
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THESE ARE THE PILLARS THAT EMPOWER YOU TO BLOW YOUR OWN DAMN MIND

 
 
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12 WEEKS OF TOTAL LIFE TRANSFORMATION FOR 8 EXTRAORDINARY WOMEN

12 Week Investment in Yourself

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Ditch the disease of MORE + rediscover the REAL YOU while you jumpstart your JOY and enjoy PEACE of mind to boot!

HERE is the TRUTH: IT TAKES Courage to CHANGE - truckloads of COURAGE. Courage Unlocked is my signature 12-week coaching alliance. Think of it as a compass that will guide you HOME to yourself - where you will REdiscover the REAL you.

This 1:1 coaching ALLIANCE - THIS container (that we co-create) allows you to get REAL and provides a gentle yet consistently self generating model of awareness to release beliefs of disempowerment, scarcity, and lack + YOU will step up into the TRUTH of who you REALLY are and have always been, which is MORE than enough NOW and always.

Not only will you find peace and safety in the sanctuary of your mind/body/soul - YOU will fully embrace the gift of your presence, you will get CLEAR on your worth and value, and YOU will step up + step into your personal brand of excellence. Through our time together and by cultivating self care and self love practices with a commitment to your OWN personal empowerment, YOU WILL develop a mindset of growth and gratitude and you will discover how to cultivate a life YOU love on purpose with purpose.

Get READY to STOP pushing, pleasing, perfecting, and performing to feel worthy! YOU are worthy of love, connection, and belonging just because you are ALIVE. AND you what? YOU don’t have to DO anything to earn it. It’s time to love yourself like your life depends on it - BECAUSE it does!
What are you waiting for? — COURAGE UNLOCKED is your compass home to the REAL you. #LFG!

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24 WEEK TRANSFORMATIONAL JOURNEY + EMOTIONAL DETOX

24 Week Investment in Yourself

(4 SPOTS AVAILABLE - BY APPLICATION ONLY)

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One of the bravest—most important things we can do in our lives is taking inventory of who we actually ARE in comparison to who we want to BECOME. Attending to THIS GAP of who we are becoming is the work WE will experience together.

This soul searching + UP-leveling of ourselves is a journey inward. It involves REAL awareness, effort and resilience. Sometimes it feels like we break down before we breakthrough. I call this sitting in the FIRE of transformation. This is the birthplace of our GREATNESS. This is the moment when the seed of our soul starts to sing JOYFULLY - “Finally. Finally. Finally.”

When you Breakthrough to YOU - the REAL, WHOLE, CONNECTED, JOYFUL YOU - You will stand on the sacred ground of your lived experience, fully aligned with your values, and you will CONFIDENTLY declare your needs, desires and dreams. YOU will know what it feels like to BE fiercely loyal to YOU (only then can we truly BE loyal to another).

This 24 week transformational investment lovingly holds you accountable to yourself every step of the way while you stay steadfast to self CARE, enhance your commitment to self empowerment, while cultivating a life you love from a mindset of growth and gratitude. With 1:1 attention and support, your personal development skyrockets as decades of old stories get released + you realize what’s possible.

Think of this as a high-powered incubator accelerator for your life satisfaction, divided into milestones and developed for women who want to focus on mastering SELF LOVE and SELF care practices to BE more present with the gift of your ONE and only gorgeous life + feel better about doing LESS — in record time.

You CAN let go of the lie of never enough. You GET to heal from the DISEASE of MORE. And you WILL Recover. And RISE. #LFG!